
Meal Planning
Edmonton registered dietitian & nutritionist helping you manage meals, shopping, and healthy eating at home
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Menu Planning
This option is best for an individual, family, or group looking to streamline mealtimes. All packages are created depending on clients needs.
Please inquire for more information.
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Grocery Store Shopping
Groups, families, & individual education.
learn what to eat from a registered dietitian at your grocery store.
discover how to make nutritious food choices learn find new foods, get advice on meal planning.
great for hands on learners of all ages.
contact for more information.
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Kitchen Clean Out & Pantry Purge
Want to take action in your kitchen right now?
learn what to eat from a registered dietitian in your home.
find out how to read nutrition labels and ingredient lists using foods in your fridge and pantry.
get personalized advice on foods that fit your lifestyle and cooking skills.
feel confident about your food choices. Save money on your meal planning.
Starting at $275 for 75 minute session.
Optional add on for meal planning, recipes, & grocery lists to kick-start your healthy eating journey.